"I've Never Done Pilates Before. Can I Really Just Show Up?"

The short answer? Yes — and you'll be in good hands.

One of the most common things we hear at Höllviken Pilates is: "I'd love to try, but I'm worried I'm not fit enough, flexible enough, or experienced enough." We're here to put that to rest.

Our semi-private group classes are designed for every body and every level. With only 6–10 people per class, this isn't a crowded gym floor where you're left to figure things out alone. Our instructors are with you — watching your movement, understanding your body, and giving you cues that are specific to you, not just the person next to you.

That said, if you prefer to start with a clean foundation before joining a group, we offer beginner courses on every piece of apparatus: reformer, tower, Cadillac, chair, barrels, and more. And if you have an injury or a specific concern, we recommend booking a 1:1 intro session first (650 kr) so your teacher can understand your body before you ever step into a group class.

What do you need to bring? Nothing. We provide everything — mats, equipment, props. Just show up. If you want a shower after class, bring a towel.

Want to try before you commit? We offer a 2-week unlimited trial for 695 kr. No contracts. No pressure. If you love it, you stay. If not, you walk away with two weeks of the best movement training in Vellinge under your belt.

Book online at hollvikenpilates.com or through our app.