Find your perfect class.

Reformer

Our signature class. The Reformer's sliding carriage and spring resistance provide a uniquely effective full-body workout — building core strength, improving posture and increasing flexibility simultaneously.

• Low impact, high efficiency
• Enhanced core strength & alignment
• Increased flexibility & mobility
• Balanced muscle development
• Improved posture

Pilates Tower

A versatile apparatus offering a wide range of exercises with both resistance and support. Fluid, low-impact movements combine strength training, flexibility, and core stability for a deeper, more effective workout.

• Improved range of motion through controlled stretches
• Spinal alignment & posture correction
• Deeper core engagement via spring resistance

Pilates Chair + Push-Up Devices

A specialised session combining two distinct pieces of equipment. Focused on building strength, stability, and flexibility in a uniquely challenging format.

• Core, legs & arm targeting via the Wunda Chair
• Improved coordination and balance
• Upper body strength through push-up devices

Pilates Barrels

Integrates classical Pilates with the dynamic challenge of barrel equipment, designed to enhance posture, flexibility, and balance. Suitable for all skill levels.

• Deeper abdominal engagement via curved surface
• Spinal articulation for better posture
• Balance & coordination challenge
• Muscle elongation beyond mat or Reformer

Pilates Playground

A fun, challenging circuit-style class combining Pilates Mat and Apparatus. Warm up together on the mat, then rotate through stations — Cadillac, Wunda Chair, Push-up Devices, Barrels, and Pedipole.

Started at Jaime's first studios in the US, this quickly became the most requested class. Come experience why.

Pilates Mat

A dynamic, focused workout on the mat — emphasising core strength, flexibility, and mindful movement. Using bodyweight as resistance, each sequence targets specific muscle groups while building overall body awareness.

• Strong, stable core development
• Improved posture
• Enhanced body awareness & control

Pilates Props

A dynamic session incorporating stability balls, resistance bands, Pilates rings, foam rollers and more. Props add dimension to the practice — intensifying the challenge, improving resistance, and providing targeted support.

Function + Pilates

An invigorating fusion of Pilates and functional training — blending the precision of classical Pilates with the practicality of functional movement. Optimises strength, flexibility, and overall fitness in one class.

Breathwork

A mindful, transformative experience centred on conscious breathing techniques. Guided through intentional breathing exercises, participants use breath as a powerful tool for physical relaxation, stress reduction, and mental clarity.

Senior Pilates

A 45-minute session designed specifically for seniors. Low-impact, gentle on the joints, and focused on slow, controlled movement — targeting core, back, and legs for improved mobility, balance and independence.

• Low-impact, joint-friendly movement
• Balance training to prevent falls
• Small class size for personalised guidance
• Beginners very welcome